Hormones

Happy Hormones: How to Achieve Balance for Optimal Well-being Have you ever wondered why some days you feel energized, focused, and joyful, while other days you feel foggy, irritable, and depleted? The answer often lies within your body's intricate hormone system—the chemical messengers that orchestrate nearly every function in your body. As your functional medicine [...]

The Benefits of Women’s Hormone Therapy: How It Can Improve Your Life If you’ve ever felt like you’ve lost your spark—tired, foggy, irritable, and disconnected from the vibrant woman you once were—you’re not alone. Many women experience hormonal imbalance during perimenopause or menopause, wondering if they’ll ever feel “normal” again. Here’s the truth: You can [...]

Understanding Underactive Thyroid: Symptoms, Causes, and Treatments Find Support with Dr. Lorraine - Holistic Thyroid Doctor Do you feel like you’re running on empty no matter how much you rest? Struggling with stubborn weight, brain fog, or feeling colder than everyone else in the room? You’re not imagining it—your body is trying to tell [...]

Struggling with Weight Gain and Fatigue? It Could Be Your HormonesDoes this sound familiar? You're doing everything "right" – eating healthy. watching your calories, hitting the gym regularly – yet the scale keeps creeping up. Your energy levels have plummeted, and that afternoon slump has become an everyday battle. If you're nodding along, an imbalance [...]

The Top Hormonal Imbalance Symptoms in Women Over 40 (And How to Stop Them) Does it feel like your body has suddenly developed a mind of its own? You're not alone. As a woman over 40, I've heard this sentiment echoed in my practice countless times, and I completely understand the frustration. One day you're [...]

Feeling Off? Break Free Of Hormonal Symptoms NOW! Are you experiencing unexplained fatigue, weight gain, mood swings or brain fog that seem to come out of nowhere, or nights where sleep feels like a distant memory? You're not alone. Hormone replacement therapy during perimenopause (or menopause) may be the answer. Studies show that up [...]

4 Critical Estrogen Effects to Deal with NOW! You know those days when you walk into a room and completely forget why you're there? Or when your digestive system seems to have a mind of its own? As a functional medicine practitioner focusing on hormones, I can't tell you how many times I've seen puzzled [...]

5 Powerful Benefits of Hormone Replacement Therapy for Men Do you or someone you know feel past your peak, maybe a little more irritable, softer in the middle and your libido, energy, endurance and vitality are not what they used to be? It could be low testosterone. As men age, their bodies undergo significant changes, [...]

Stress Management: How To Reduce And Relieve Stress In today's fast-paced world, stress has become an unwelcome companion for many. Right now, people seem to have a constant feeling of angst. There is so much uncertainty in the world. Even people who are “managing stress” or say they don’t feel stressed, stress incites neurochemical and [...]