Hormones

The Top Hormonal Imbalance Symptoms in Women Over 40 (And How to Stop Them) Does it feel like your body has suddenly developed a mind of its own? You're not alone. As a woman over 40, I've heard this sentiment echoed in my practice countless times, and I completely understand the frustration. One day you're [...]

Feeling Off? Break Free Of Hormonal Symptoms NOW! Are you experiencing unexplained fatigue, weight gain, mood swings or brain fog that seem to come out of nowhere, or nights where sleep feels like a distant memory? You're not alone. Hormone replacement therapy during perimenopause (or menopause) may be the answer. Studies show that up [...]

4 Critical Estrogen Effects to Deal with NOW! You know those days when you walk into a room and completely forget why you're there? Or when your digestive system seems to have a mind of its own? As a functional medicine practitioner focusing on hormones, I can't tell you how many times I've seen puzzled [...]

5 Powerful Benefits of Hormone Replacement Therapy for Men Do you or someone you know feel past your peak, maybe a little more irritable, softer in the middle and your libido, energy, endurance and vitality are not what they used to be? It could be low testosterone. As men age, their bodies undergo significant changes, [...]

Stress Management: How To Reduce And Relieve Stress In today's fast-paced world, stress has become an unwelcome companion for many. Right now, people seem to have a constant feeling of angst. There is so much uncertainty in the world. Even people who are “managing stress” or say they don’t feel stressed, stress incites neurochemical and [...]

5 Life Changing Benefits Of Consulting A Perimenopause Specialist You Didn’t Know About As a perimenopause specialist, I've witnessed how this transitional phase can turn a woman's life upside down. The mood swings, night sweats, and brain fog can make your body feel like a stranger. But perimenopause doesn't have to be a struggle. With [...]

Functional Medicine For Ageless Skin: Tips For A Radiant Complexion As we age, sometimes we cringe looking into a mirror. What is reflected back may be dull, dry skin that is wrinkling, blotchy, dry and sagging. It is disheartening. Millions are spent on Botox, fillers and plastic surgery to restore youthful look and feel. While [...]

What Are The Signs You Need Hormone Replacement Therapy? Are you feeling like a stranger in your own body? If you’ve been experiencing unexplained fatigue, mood swings, and weight gain, you might be wondering if there’s something more going on. These changes can be frustrating, confusing, and downright overwhelming. The good news is, you’re not [...]

How To Choose The Best Anti-Aging Treatment For Your Skin Type Is your skin dry, dull, wrinkling, sagging or just looking old? Skin aging is a natural process, but that doesn’t mean you have to accept fine lines, wrinkles, and dull skin without a fight. The good news is that with the right anti-aging treatments [...]

Top 10 Signs You Need A Perimenopause Specialist – Don’t Ignore These Symptoms Don’t feel like yourself anymore? So many symptoms and no answers? You’re not going crazy; it could be perimenopause! Perimenopause is a natural transition in a woman's life that can last 7 to 10 years before menopause sets. It is misunderstood and [...]